Heart of the Mountain Therapy aims to give individuals an opportunity to explore, discover, and clarify ways of living more resourcefully, with a greater sense of well being, to become more at ease with themselves, in their relationships and in their environment.

We Offer:

Counselling & Psychotherapy - For those who are experiencing problems in any areas of their lives. Issues that people often come to therapy to resolve are:

Relationship problems, depression, stress, work related problems, eating disorders, addictions, bereavement, suicidal and self harm behaviours, anxiety, panic, social anxiety and phobias, post traumatic stress, sexual abuse and others.

Clinical Supervision - Individual or group supervision for counsellors and psychotherapists to enhance their development and practise.

Training Courses - Tailor made courses for organisations and links to training courses in psychotherapy, counselling and continuing professional development.

Heart of the Mountain is located on the North Wales Coast close to the A55 between Conwy and Bangor.

To find out more about the services, how to refer and how to get to us, Contact us through contact@mountaintherapy.org.uk